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You’ll become lean.” Clarence Bass, Ripped: The Sensible Way to Achieve Ultimate Muscularity (1980) “In general, changes in the consumption of refined or processed foodswere positively associated with weight gain, whereas changes in the consumption of unprocessed foods such as whole grains, fruits, nuts, and vegetables were inversely associated with weight gain.” Dariush Mozaffarian, MD, Frank B. “I discovered by eating only natural, unprocessed foods, you avoid almost all concentrated calorie foods, and you won’t overeat. Code).Harvard Study Confirms Ripped Diet Philosophy From The Desk Of Clarence Bass If you enjoy and benefit from our website and products, tell your friends. This material may be protected by copyright law (Title 17 U.S. Ripped Like Clarence Bass, Transform Your Physique, You Can't Out Train a Bad Diet, Captain of Crush and more! is the place to go for real, truthful strength training advice. It is enormously popular and has grown into a NETWORK … and now includes several of the best and most popular strength training, grip training, and iron game history websites in the world.

He started one of the best … and first (if not THE First) strength training websites on the net Called Cyberpump way back in 1995. He is extremely knowledgable on proper nutrition for bodybuilding: mainly to lose fat … without losing muscle and I’ll be picking Bills brain on this tonight. He has recently turned his attention to natural bodybuilding and is becoming about as cut as Clarence Bass.

You have to be careful shaking hands with Bill too as he is a certified “Captain of Crush” closing the number 3 gripper which is very hard to do. Bill competed as a powerlifter and did a triple body weight deadlift as one of the top natural powerlifters in the country back in the 1980’s. I’ve know Bill for at least 15 years or so… he is a real gentleman and one of the good guys in this field. Bill Piche Interview with Bob Whelan - NATURAL STRENGTH NIGHT podcast - (episode 15) - 31 Aug 14